RUGBY

Swalec Championship: NC Emlyn 22 Cardiff Met 8

League 1 West: Dunvant 19 Crymych 15

Rugby standings

Swalec Championship: Merthyr 79; Swansea 72; Pontypool 63; RGC 1404 54; Bargoed 43; Beddau 42; Narberth 33; Cardiff Met 29; NC Emlyn, Bridgend Athletic, Newbridge 25; Tata Steel 24; Glynneath 21; Llanharan 2

League 1 West: Dunvant 55; Felinfoel 51; Waunarlwydd 38; Kidwelly 37; Llanelli Wanderers, Llangennech 34; Gorseinon 32; Gowerton 31; Crymych 23; Whitland 21; Loughor 15; Tenby Utd 6

League 3 West A: Haverfordwest 52; Milford Haven 43; Cardigan 40; Pembroke Dock Quins 36; Laugharne, Neyland 27; St Clears 21; Pembroke 19; St Davids 14; Llangwm 1